Details for Graceful Moves Unlim (Fitness/ Martial Arts)

There are 6 sections of this class.
Web Registration Dates Resident: 02/05/2020 @ 12:00A - 03/02/2020 @ 12:00A
Non-Resident: 02/05/2020 @ 12:00A - 03/02/2020 @ 12:00A
This is a Co-ed activity.
Open to These Ages:17 years and Up
Open to These Grades:N/A
Dates that class will NOT meet:04/05/2020, 04/06/2020, 04/07/2020, 04/08/2020, 04/09/2020, 04/10/2020, 04/11/2020, 04/12/2020
Notes for this activity:Do you need the motivation of others to help you commit yourself to getting in shape? Are you intimidated by walking into a gym atmosphere? Have you joined a gym and wasted your money by only managing to go just a few times?
If you answered yes, then consider fitness classes at Graceful Moves! Graceful Moves Fitness offers a variety of group fitness classes for all levels of fitness, so whether you are just starting out or are already involved in a fitness program, we have a class that will work for you. Our friendly staff & atmosphere will make your experience fun & successful! The class schedule runs per session so we meet your needs without any long term commitment. All equipment is provided. Let our certified instructors help you achieve the results you want.

ATTIRE: Comfortable workout apparel and CLEAN (NOT worn outside) tennis shoes.

Mix N’ Match Any Classes for the following fees:
121315-A3 Unlimited Classes throughout these 8 weeks

Basic Yoga - A beginner Yoga class designed for a student to form a foundation of breathing, flexibility, strength, and meditation techniques. Yoga is used for both health and relaxation purposes by building self-strength and posture. No shoes needed.

Tue Mar 3 9:15-10:15 am
Tue May 5 9:15-10:15am

Fit Yoga – A beginning form of Power Yoga. This class will focus on the fundamentals of sun salutation, breathing, relaxation, flexibility, and strength. As class progresses, the intensity will increase. No shoes needed.

Mon Mar 2 6:45-7:45 pm
Mon May 4 6:45-7:45 pm

Sat Mar 7 8:20-9:20am
Sat May 9 8:20-9:20am

Chisel Body Sculpting - Work with a certified personal trainer to sculpt and define your total body. You will feel muscles you never knew you had! This intense workout focuses on light weights and high reps using resistance tubing, body bars & free weights. Increase your strength & improve your definition while working on your muscular endurance. Clean shoes required (not worn outside).

Tue Mar 3 7:15-8:15pm
Thu Mar 5 7:15-8:15pm

Tue May 5 7:15-8:15pm
Thu May 7 7:15-8:15pm

Zumba - A Latin inspired dance fitness utilizing the principles of interval training to maximize the burning of calories, fat & total body toning. A way of mixing body sculpting movements with easy-to-follow dance steps that make a “FUN AND ADDICTIVE” way of working out. Zumba will help you shed the pounds! Clean shoes required (not worn outside).

Mon Mar 2 7:55-8:55pm
Wed Mar 4 9:15-10:15am
Wed Mar 4 7:55-8:55pm
Sat Mar 7 9:30-10:30am

Mon May 4 7:55-8:55pm
Wed May 6 9:15-10:15am
Wed May 6 7:55-8:55pm
Sat May 9 9:30-10:30am

Barre Fit: This class is a mix of the regimen of ballet, pilates, strength and flexibility training using a ballet barre. The ballet barre is also used to sculpt the lower body and abs. This class will also focus on core work and stretching. This total body conditioning technique has been created for an intense workout to transform and sculpt your entire body.
Wed Mar 4 7:00-7:50pm
Wed May 6 7:00-7:50pm

REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.


Do you need the motivation of others to help you commit yourself to getting in shape? Are you intimidated by walking into a gym atmosphere? Have you joined a gym and wasted your money by only managing to go just a few times?
If you answered yes, then consider fitness classes at Graceful Moves! Graceful Moves Fitness offers a variety of group fitness classes for all levels of fitness, so whether you are just starting out or are already involved in a fitness program, we have a class that will work for you. Our friendly staff & atmosphere will make your experience fun & successful! The class schedule runs per session so we meet your needs without any long term commitment. All equipment is provided. Let our certified instructors help you achieve the results you want.

ATTIRE: Comfortable workout apparel and CLEAN (NOT worn outside) tennis shoes.

Mix N’ Match Any Classes for the following fees:
121315-A3 Unlimited Classes throughout these 8 weeks

Basic Yoga - A beginner Yoga class designed for a student to form a foundation of breathing, flexibility, strength, and meditation techniques. Yoga is used for both health and relaxation purposes by building self-strength and posture. No shoes needed.

Tue Mar 3 9:15-10:15 am
Tue May 5 9:15-10:15am

Fit Yoga – A beginning form of Power Yoga. This class will focus on the fundamentals of sun salutation, breathing, relaxation, flexibility, and strength. As class progresses, the intensity will increase. No shoes needed.

Mon Mar 2 6:45-7:45 pm
Mon May 4 6:45-7:45 pm

Sat Mar 7 8:20-9:20am
Sat May 9 8:20-9:20am

Chisel Body Sculpting - Work with a certified personal trainer to sculpt and define your total body. You will feel muscles you never knew you had! This intense workout focuses on light weights and high reps using resistance tubing, body bars & free weights. Increase your strength & improve your definition while working on your muscular endurance. Clean shoes required (not worn outside).

Tue Mar 3 7:15-8:15pm
Thu Mar 5 7:15-8:15pm

Tue May 5 7:15-8:15pm
Thu May 7 7:15-8:15pm

Zumba - A Latin inspired dance fitness utilizing the principles of interval training to maximize the burning of calories, fat & total body toning. A way of mixing body sculpting movements with easy-to-follow dance steps that make a “FUN AND ADDICTIVE” way of working out. Zumba will help you shed the pounds! Clean shoes required (not worn outside).

Mon Mar 2 7:55-8:55pm
Wed Mar 4 9:15-10:15am
Wed Mar 4 7:55-8:55pm
Sat Mar 7 9:30-10:30am

Mon May 4 7:55-8:55pm
Wed May 6 9:15-10:15am
Wed May 6 7:55-8:55pm
Sat May 9 9:30-10:30am

Barre Fit: This class is a mix of the regimen of ballet, pilates, strength and flexibility training using a ballet barre. The ballet barre is also used to sculpt the lower body and abs. This class will also focus on core work and stretching. This total body conditioning technique has been created for an intense workout to transform and sculpt your entire body.
Wed Mar 4 7:00-7:50pm
Wed May 6 7:00-7:50pm

REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.