Details for Stretch and Tone (Fitness/ Martial Arts)

There are 7 sections of this class.
Web Registration Dates Non-Resident: 02/05/2020 @ 12:00A - 04/13/2020 @ 12:00A
Resident: 02/05/2020 @ 12:00A - 04/13/2020 @ 12:00A
This is a Co-ed activity.
Open to These Ages:16 years and Up
Open to These Grades:N/A
Notes for this activity:This class is designed for the individual who would like a mild, low impact exercise class. Students learn gentle stretching and toning exercises using resistance bands and light weights. Also includes breathing and warm up exercises. Movements are done sitting and standing. Please bring your own resistance bands and 2 or 3 pound weights. Instructor: Janet Randolph. Class held at the Shelby Activities Center.

REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.


This class is designed for the individual who would like a mild, low impact exercise class. Students learn gentle stretching and toning exercises using resistance bands and light weights. Also includes breathing and warm up exercises. Movements are done sitting and standing. Please bring your own resistance bands and 2 or 3 pound weights. Instructor: Janet Randolph. Class held at the Shelby Activities Center.

REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.