Details for Fund Of Crossfit 2x (Fitness/ Martial Arts)

There are 3 sections of this class.
Web Registration Dates Resident: 10/15/2019 @ 12:00A - 10/20/2019 @ 12:00A
Non-Resident: 10/15/2019 @ 12:00A - 10/20/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:under 13 years and Up
Open to These Grades:N/A
Notes for this activity:Instruction will focus on the training boxing techniques used by the pros and to improve speed, balance and endurance. Learn how to properly use the heavy bag and speed bag for conditioning. Participate in drills that will improve your boxing and step up your fitness. Suitable for any weight or skill level. No contact or sparring drills are required; contact sparring is optional. USA Boxing Sanctioned GYM. Train for fitness, golden gloves championship, or self-defense. Hand wraps are required and available for $10 at the front desk.

REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.


Instruction will focus on the training boxing techniques used by the pros and to improve speed, balance and endurance. Learn how to properly use the heavy bag and speed bag for conditioning. Participate in drills that will improve your boxing and step up your fitness. Suitable for any weight or skill level. No contact or sparring drills are required; contact sparring is optional. USA Boxing Sanctioned GYM. Train for fitness, golden gloves championship, or self-defense. Hand wraps are required and available for $10 at the front desk.