Details for Womens Body (Fitness/ Martial Arts)

There are 24 sections of this class.
Web Registration Dates Resident: 02/06/2019 @ 12:00A - 03/21/2019 @ 12:00A
Non-Resident: 02/21/2019 @ 12:00A - 03/21/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:13 years 6 months and Up
Open to These Grades:N/A
Notes for this activity:This class involves all different training tools and various intensities taught by a functional training certified female instructor. Classes are set up as circuit training or boot camp style for maximum weight loss and will include strength/weight training, endurance training, body resistance training, medicine ball work, and cardio. This is a great class if you are looking to lose weight or just one up. Coach Izi created this class especially for women to improve their strength and increase bone density over time without heavy weight lifting. Shape up in a fun, motivational atmosphere with other women that will support you in achieving your goats.

The results from this class are huge. This style of training is highly effective and will turn your body into a calorie burning machine.


REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.


Choose Monday, Wednesday, OR Friday for 4 weeks!

REFUND POLICY: All programs are subject to a minimum/maximum enrollment. The Department of Parks, Recreation, & Maintenance reserves the right to cancel and/or reschedule any activity due to lack of enrollment or circumstances beyond its control. A full refund will be issued for cancelled classes. If a student wishes to drop from a class, he/she may request a refund through the FIRST CLASS ONLY, a $7.00 processing fee will be deducted from the refund. If you paid by cash or check, processing takes 3-4 weeks and a check will be mailed by the Treasurer's Office to the address listed above. If you paid by Visa or MasterCard your account will be credited. No partial refunds will be issued. A refund for any 1 (one) day event must be requested at least 7 business days prior to scheduled date, and a $7 processing fee will be deducted.